The Secrets Of People Who Never Get Sick by Gene Stone (eBook)

Written by bestselling author Gene Stone, “The Secrets of People Who Never Get Sick” arose from his desire to discover what might actually prevent him from getting sick himself. This book, the result of that exploration, tells the stories of twenty-five people who each possess a different secret of excellent health – a secret that makes sense and that Stone discovered has a true scientific underpinning. There are food secrets – why to take garlic and vitamin C, eat more probiotics, become a vegan, drink a tonic of brewer’s yeast. Exercise secrets – the benefits of lifting weights, the power of stretching. Environmental secrets – living in a Blue Zone, understanding the value of germs. Emotional secrets – seek out and stay in touch with friends, cultivate your spirituality. Physical secrets – nap more, take cold showers in the morning. And the wisdom that goes back generations: Yes, chicken soup works. The stories make it personal, the research makes it real, and the do-it-yourself information shows how to integrate each secret into your own life, and become the next person who never gets sick.

About The Author

A graduate of Stanford and Harvard, Gene Stone (www.genestone.com) is a former Peace Corps volunteer, journalist, and book, magazine, and newspaper editor for such companies as the Los Angeles Times, Esquire, Harcourt Brace, and Simon & Schuster. He has written many books under his own name on a wide variety of subjects, and has also ghostwritten or co-written another thirty-five books for a very diverse lot of people, from theoretical physicist Steven Hawking to New York City mayor Eric Adams. However, for the past fifteen years he has concentrated mainly on writing books (either under his own name, as a co-writer, or as a ghostwriter) about plant-based diets and their relationship to animal protection, health, and the environment. Among these books are such titles as Forks Over Knives, 72 Reasons to Be Vegan, How Not to Die, Living the Farm Sanctuary Life, Rescue Dogs, Eat for the Planet, Mercy for Animals, The Awareness, The Engine 2 Diet, and Animalkind.

Publisher ‏ : ‎ Workman Publishing; 1st edition (15 January 2012)
Language ‏ : ‎ English
Author  :  Gene Stone
Type  :  eBook (PDF)
ISBN  :  9780761171430